Slide 1
CPR Training Class

Medic, Mecklenburg County's Ambulance Agency, will be offering a free CPR Training Class at 153 Taekwondo on November 9th.

Slide 2
HeartBright Foundation

In addition to CPR training, we are raising funds for the HeartBright Foundation, an organization that provides education for the community in healthy lifestyles and to fund preventive cardiology programs in economically disadvantaged communities

RAISED SO FAR
$455
Slide 3
Martial Arts & Heart Health

People often thing of martial arts as learning self-defense. Blocking and punch is only one piece of a puzzle of overall wellness...

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CPR TrainingCPR Training


CPR Training at 153 Taekwondo

Micah's Black Belt Project


HeartBright FoundationHeartBright Foundation


One of the parts of our Black Belt project is to support our community. For my Black Belt project, I

Martial Arts & Heart HealthMartial Arts & Heart Health


Most people think Martial Arts is blocking and punching. That is only one small part of larger puzzle of overall

Questions?Questions?


Feel free to contact me with any questions regarding our upcoming CPR / AED training class or supporting HeartBright Foundation

CPR Training at 153 Taekwondo – 11/9/2024 @ 2PM

In January 2020, a close relative suffered a major heart attack.

He was home exactly 6 weeks later. Those 6 weeks included 2 weeks of intense physical, speech, and occupational therapy, 2 weeks in recovery, and 2 weeks in cardiac intensive care – only 4 days, of which, was he awake. 

None of that would have mattered if his friend wasn’t with him that night and was able to immediately start CPR. This is the inspiration for my black belt project.  

CPR Training at 153 Taekwondo

For my black belt project, I have put together a CPR training class at 153 Taekwondo in Cornelius, NC at 2:00-3:00pm on Saturday, November 9th. 

The training is provided for FREE by Mecklenburg County’s Emergency Medical Services Agency. The class is available for up to 30 people who are at least 12 years old. 

While the class is free, we’ll collect donations for the HeartBright Foundation, an organization that provides education for the community in healthy lifestyles and funding preventive cardiology programs in economically disadvantaged communities.

About the Class

This CPR class teaches essential life-saving techniques to help individuals respond effectively during cardiac emergencies. These courses cover Basic Life Support (BLS), Automated External Defibrillator (AED) use, and other critical skills. Designed for the general public, this CPR class provides the knowledge and confidence needed to save lives in emergency situations.

What You Will Learn 

In this CPR training class, you’ll acquire vital skills to respond effectively during emergencies. Here’s what you’ll learn:

  • Basic Life Support (BLS): Techniques for performing chest compressions on adults, children, and infants.
  • AED Usage: How to use an Automated External Defibrillator (AED) to restore heart rhythm in cardiac arrest cases.
  • Choking Relief: Procedures to help choking victims of all ages.
  • Emergency Response: Proper assessment and response procedures for various cardiac and respiratory emergencies.
  • Hands-On Practice: Realistic simulations to reinforce your skills and build confidence in your ability to respond effectively.
  • Effective Communication: Learn the importance of teamwork and clear communication in CPR scenarios.
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